Marina's Coaching Blog
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Three steps to stop living the same boring life every day
Life feels like the same old boring drill day after day. You wake up in the morning, brush your teeth, have breakfast, get everyone ready to go for the day, take your long commute to work, deal with your draining office politics, stay long hours to meet project...
Is There A Magic Solution To Achieve A Goal?
Beginning of a New Year is usually a time for setting up new resolutions. We are all buzzed up about it in January. However, based on research only 8% of us achieve their goals. What happens with other 92% of us? One of the reason might be the fact that we are setting...
Agreements that changed my life
Have you ever read the book that changed your life? “The Four Agreements” by Don Miguel Ruiz is that book for me. There are thousands of agreements we made with ourselves. In those agreements, we tell ourselves who we are, what we feel, what we believe, and how to...
Choose Yourself, Not Your Emotions!
This morning, I was listening to a podcast about “how to stop suffering” by Mikhail Labkovsky. Mikhail is a Russian psychologist and in this program, he talked about people who have an unconscious need to suffer.
My Learnings From An Awkward Situation!
I was driving today to visit my precious little niece, Anna. When I stopped at the corner of the street to turn right, I checked left side…there were no cars and I almost hit the gas. At the same moment, I turned my head to the right and my heart froze.
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